Just a few of the Books I use often and would recommend….
Books for Meditation and for Mindfulness Practice
Jon Kabat-Zinn – Wherever You Go, There You are – Mindfulness Meditation for Everyday Life……
Dorothy Day – The Duty of Delight: The Diaries of Dorothy Day…….
Osho – Love, Freedom and Aloneness……
Dan Millman – No Ordinary Moments: Peaceful Warrior’s Approach to Daily Life……
Eckhart Tolle – The Power of Now - A Guide to Spiritual Enlightenment……
Rumi – Whispers of the Beloved,
Rumi – A Spiritual Treasury…….
Marie de Hennezel – The Warmth of the Heart Prevents Your Body from Rusting, Ageing without growing old…..
Sogyal Rinpoche – The Tibetan Book of Living and Dying – A Spiritual Classic….
The Tao Te Ching….
Jon Kabat-Zinn – Full Catastrophe Living - Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness…..mindfulness practice….
Books for Shiatsu….
Paul Lundberg – Book of Shiatsu…
Carola Beresford Cooke – Shiatsu as Theory and Practice…..
Ted Kaptchuk – The Web That Has No Weaver – An essential and very readable introduction to anyone interested in Chinese Medicine….
Simon Fall – As Snowflakes Fall – Shiatsu as Spiritual Practice….
Books for Reiki…..
Penelope Quest – Living the Reiki Way – Traditional Principles for Living Today….
Books for Reflexology….
Laura Norman – The Reflexology Handbook…..
Ann Gillanders…Reflexology – A Step by Step Guide….
Books for Indian Head Massage…..
Narendra Mehta….Indian Head Massage: Discover the Power of Touch….
